Upcoming Offerings

March 12 at 7pm Eastern

Curious about Vedic Meditation? This free 45-minute talk on zoom offers a clear overview of the practice, how it differs from other forms of meditation, and what benefits you can expect. There’s no pressure — just space to learn, ask questions, and explore if it’s right for you. Sign up Here

Mar 20 - 23, 2026

Attended an intro talk and ready to learn? In four consecutive sessions (60-90 minutes each), you’ll learn the Vedic Meditation technique one-on-one or in a small group setting. Click here to register. 

Give yourself the gift of a calm nervous system and start the new year with grace. 

All classes are from 6:30-7:30pm

February 24, March 10 + 31, April 14 + 28

Join Katie for restorative, yin, or hatha yoga practice at the Golden Thread OTO temple at 300 Camp Horne Road. Bring yourself, mat and yoga block(s) and and enjoy a space to wind down surrounded by care. Cost: $10, or pay what you can, no one is turned away for lack of funds.

First Session of the month is a 30 Min Hatha Practice + 30 Min Philosphy Discussion 

Second Session of each month is a 60 Min Yin or Restorative Practice 

Join Lora for a two-hour “Learn to Round” class for Vedic meditators. Next offering date is TBD. Watch this space for more information

In this workshop, you’ll learn the round, a deeply restorative sequence of gentle yoga postures, breath work, and meditation. This sequence is simple, accessible, and adaptable, making it something anyone can learn and return to whenever they wish to deepen their meditation practice.  

Registration is required.

Dates TBD

Since summer of 2025 we have immersed ourselves in Paths to God: Living the Bhagavad Gita by Ram Dass. Our next book is Devi: The Devi Bhagavatam Retold by Ramesh Menon, book club dates are coming soon!